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Be a Healthy Person

Take every opportunity to improve your own health, the health of your loved ones, and the health of your community.

Taking Care of Your Health

Make Healthy Choices

• Make better choices for yourself and your family when choosing doctors, health insurance, online health information, and a healthy lifestyle. Follow the links below to reliable health information from www.healthfinder.gov :
• basic library of health information
• online health checkups
• health care decisions
• health information by age, gender,ﾠ race or ethnic origin, and caregiver and family roles
• health-related organizations

For More Health Information

• Health Calendar [PDF version]
  Health observances are days, weeks, or months devoted to promoting particular health concerns.
• Health Clearinghouses [PDF version]
  The Federal Government operates many clearinghouses and information centers that focus on specific topics. Their services include distributing publications, providing referrals, and answering inquiries. Many offer toll-free numbers. 
• Toll-Free-Numbers [PDF version]
  These selected toll-free numbers for organizations provide health-related information, education, and support. These organizations do NOT diagnose or recommend treatment for any disease. Some of the organizations use recorded messages; others provide personalized counseling and referrals. 

http://www.healthypeople.gov/healthfinder/

Women’s Health

http://www.4woman.gov/owh/?404;http://www.4woman.gov:80/owh/index.htm

Hiking and Walking

http://www.webwalking.com/hiking.html

[Online Women's Fitness Guide] [Why Exercise?] [The Program] [The Workout] [Weights] [Shape Shop] [Weight Loss] [Be Healthy] [Taking Care] [Wellness Resources] [Fitness Tools]